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Services Provided

Who we serve: 

  • Toddlers / Preschoolers (3 to 6) and their families
  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults

 

What we do:

Many people also find that counselors can be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, marriage issues, and the hassles of daily life. Therapists can provide a fresh perspective on a difficult problem or point you in the direction of a solution. The benefits you obtain from therapy depend on how well you use the process and put into practice what you learn. Some of the benefits available from therapy include:

  • Attaining a better understanding of yourself, your goals and values
  • Developing skills for improving your relationships
  • Finding resolution to the issues or concerns that led you to seek therapy
  • Learning new ways to cope with stress and anxiety
  • Managing anger, grief, depression, and other emotional pressures
  • Improving communications and listening skills
  • Changing old behavior patterns and developing new ones
  • Discovering new ways to solve problems in your family or marriage
  • Improving your self-esteem and boosting self-confidence

 

Modalities Used:

  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Play Therapy
  • Trauma Focused
  • Family and Couples Therapy
  • Solution Focused Therapy
  • Individual and Family therapy
  • Substance Abuse and Addition
  • Maternal Mental Health
  • Learning and Cognitive disabilities, ABA trained
  • Parenting Training,  Mediation, and Conflict , Parenting under two roofs, Blended Families
  • Conflict Resolution
  • Adoption and Foster Care Families
  • Grief and Loss 

  

 

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.

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Contact Insight

OUR LOCATION

OFFICE HOURS

Monday:

9:00 am-5:00 pm

Tuesday:

9:00 am-5:00 pm

Wednesday:

9:00 am-5:00 pm

Thursday:

9:00 am-5:00 pm

Friday:

9:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed