Who we serve:
- Toddlers / Preschoolers (3 to 6) and their families
- Children (6 to 10)
- Preteens / Tweens (11 to 13)
- Adolescents / Teenagers (14 to 19)
- Adults
What we do:
Many people also find that counselors can be a tremendous asset to managing personal growth, interpersonal relationships, family concerns, marriage issues, and the hassles of daily life. Therapists can provide a fresh perspective on a difficult problem or point you in the direction of a solution. The benefits you obtain from therapy depend on how well you use the process and put into practice what you learn. Some of the benefits available from therapy include:
- Attaining a better understanding of yourself, your goals and values
- Developing skills for improving your relationships
- Finding resolution to the issues or concerns that led you to seek therapy
- Learning new ways to cope with stress and anxiety
- Managing anger, grief, depression, and other emotional pressures
- Improving communications and listening skills
- Changing old behavior patterns and developing new ones
- Discovering new ways to solve problems in your family or marriage
- Improving your self-esteem and boosting self-confidence
Modalities Used:
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Trauma Focused
- Family and Couples Therapy
- Solution Focused Therapy
- Individual and Family therapy
- Substance Abuse and Addition
- Maternal Mental Health
- Learning and Cognitive disabilities, ABA trained
- Parenting Training, Mediation, and Conflict , Parenting under two roofs, Blended Families
- Conflict Resolution
- Adoption and Foster Care Families
- Grief and Loss
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.
